Session 1: Autistic Burnout
Thursday, 12th November | 10:00am – 1:00pm

Autistic burnout is a profound state of physical, mental, and emotional exhaustion that can result from prolonged masking, sensory overload, and navigating environments that do not adequately meet a person’s needs.

Topics covered include:

• Recognising the warning signs, including chronic exhaustion, increased meltdowns or shutdowns, and loss of executive functioning skills.
• Understanding the impact of masking, sensory overwhelm, and major life transitions.
• Practical strategies to support recovery, reduce demands, and create safer, more supportive environments.

Session 2: Avoidant/Restrictive Food Intake Disorder (ARFID)
Thursday, 19th November | 10:00am – 1:00pm

ARFID is a complex eating profile often experienced by neurodivergent children and young people. This session will provide a neuroaffirmative understanding of food avoidance and practical tools to support positive mealtime experiences.

Topics covered include:

• Understanding the core ARFID profiles.
• Exploring the impact of sensory processing differences and executive functioning challenges on eating.
• Practical management strategies and supportive approaches for families.

Session 3: Understanding Pathological Demand Avoidance (PDA)
Thursday, 26th November | 10:00am – 1:00pm

PDA is widely understood as a profile within the autism spectrum where everyday demands can trigger significant anxiety and an intense need for control.

Topics covered include:

• Understanding the PDA profile and how it presents.
• Why traditional approaches may not be effective.
• The PANDA approach and five key strategies developed by the PDA Society to support children and young people more effectively.

These workshops offer a wonderful opportunity for families to gain a deeper understanding of neurodivergence and learn practical strategies that can make everyday life more manageable for both children and family members.

To reserve a place on any of these workshops, please contact Christine on 086 0238143 or email on familysupport@curraghfrc.ie